I like to start my days with a little inspiration surrounding mental health. I hope you find this useful!
ABLE: having the power, skill, means, or opportunity to do something.
“The most painful experience is to endure mental abuse and not being able to do anything about it.”Angela Brown
I like this quote though, for me, I would change it to just say abuse. Not singling out ‘mental’ abuse.
So, today’s challenge is: be able and ready for anything! Do something bold for yourself that you have been wanting to do for some time.