LIGHT: the natural agent that stimulates sight and makes things visible.

“It is during our darkest moments that we must focus to see the light”


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I like to start my days with a little inspiration surrounding mental health. I hope you find this useful!

ABLE: having the power, skill, means, or opportunity to do something.

“The most painful experience is to endure mental abuse and not being able to do anything about it.”

Angela Brown

I like this quote though, for me, I would change it to just say abuse. Not singling out ‘mental’ abuse.

So, today’s challenge is: be able and ready for anything! Do something bold for yourself that you have been wanting to do for some time.

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