PROCESS: a series of actions or steps taken in order to achieve a particular end.

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.

Albert Einstein

Daily Luminescence 006

I like to start my days with a little inspiration surrounding mental health. I hope you find this useful!

ABLE: having the power, skill, means, or opportunity to do something.

“The most painful experience is to endure mental abuse and not being able to do anything about it.”

Angela Brown

I like this quote though, for me, I would change it to just say abuse. Not singling out ‘mental’ abuse.

So, today’s challenge is: be able and ready for anything! Do something bold for yourself that you have been wanting to do for some time.

Daily Luminescence 001